Description
- Listening Foundation Level One Program on microSD card (4 albums, 6 hours of music)
- Emotional Intelligence Series Levels 2 and 3 plus Brain Integration Program Level 2 on microSD card (14 albums, 18 hours of music)
- USB adaptor, so you can transfer files from microSD card to your computer
- Open earbuds (so you can listen while conversing with others)
- Lightweight headband on-ear headphone
- Sound Therapy book
- Workbooks for all 4 programs
The Programs
Level One Listening Foundation Program
This package starts with the Level One Listening Foundation Program and progresses through Levels Two and Three of the Emotional Intelligence Series, plus Level Two of the Brain Performance Series.
The unique activation and filtering of the music, based on the ground-breaking techniques developed by Dr Tomatis, delivers a powerful therapeutic program for the ears and brain.
Our Sound Therapy programs are now provided on microSD card so that you can load the music onto any device you wish, such as a phone, computer, tablet or music player such as iPod or MP3 player—as long as the device will play WAV files. Instructions for transferring the music from the microSD card are found in our FAQ section on our website.
The Listening Foundation Program is the required starting place for new listeners, in order to condition the nervous system in the first few weeks of listening. The level of filtering gradually increases as you work through the four albums, progressively training the ear.
Learn more about the Listening Foundation Program music and workbook.
Emotional Intelligence Series Level 2: Resolve and Release Program
Intended for use after 3 months of listening to Level One Listening Foundation, this program takes you to a deeper level in the process of stress reduction and emotional healing.
A journey of self discovery
Emotional intelligence describes our capacity for self-awareness and impulse control, persistence at a task, motivation, zeal, and our ability to feel empathy and be effective communicators. High emotional intelligence enables us to be resolved and comfortable within ourselves, to handle life’s demands effectively and maintain a positive and productive state of mind.
The Emotional Intelligence Series is precisely designed to nurture and strengthen all of these aspects that comprise our emotional intelligence.
The Resolve and Release Program is designed to:
- Help resolve family or workplace issues.
- Reframe habits of communication and self-talk.
- Assist in facing challenges, handling stressful situations or adjusting to changing circumstances.
The program specifically addresses: Stress, Anger, Disappointment, Resentment, Hostility, Frustration, Cognitive dissonance, Impatience, Tension, Discontent.
It helps you to feel calm and in control of your situation, and provides: Resolution, Forgiveness, Freedom, Better Negotiation, Communication, Letting go, Reframing, Love and Peace.
Recent research has shown that activating certain brain centres in the right cerebral cortex assists in the resolution of difficult emotional states. This process is assisted by Sound Therapy. The filtering techniques, in combination with the music choices, make the Resolve and Release Program a powerful support to this process.
Learn more about the Resolve and Release Program music and workbook.
Emotional Intelligence Series Level 3: Inner Peace Program
Intended for use after Level 2 of the Emotional Intelligence Series, this program takes you to a deeper level in the process of stress reduction and emotional healing.
The Inner Peace Program is designed to:
- Help resolve chronic stress and anxiety
- Deepen your ability to reach a state of profound inner peace
- Assist in facing fears, calming the mind and the emotions, developing inner confidence and self worth.
This program is essential for enhancing your work-life balance. It helps to achieve deep inner calm and peaceful sleep, while reducing anxiety, worry and chronic stress.
Very soothing to the nervous system, this program calms the mind while also improving the depth and quality of sleep and dreams.
Addresses: Fear, Anxiety, Shame, Panic disorder, Post Traumatic Stress, Chronic Fatigue, Worry, Phobias, Insecurity, Pain, Vulnerability.
Enhances: self-affirmation, faith, courage, confidence, calm mind, autonomy, self-assurance and deep inner peace.
Recent research has shown that certain types of music can help to entrain the brain to deeper states of relaxation. These principles are combined with Sound Therapy filtering in this program to achieve the ultimate state of calm. The filtering techniques, in combination with the music choices, make the Inner Peace Program a powerful support to this process.
Learn more about the Inner Peace Program music and workbook.
Brain Performance Series Level 2: Brain Integration Program
The Brain Integration Program Level 2 is intended for use after 3 months of listening to Level 1, Listening Foundation Program.
This program is designed to enhance brain function, which is the ultimate aim of Sound Therapy. Good brain integration enables us to optimize our abilities in order to handle life’s demands effectively and maintain a positive and productive state of mind. The Brain Performance Series is precisely designed to nurture and strengthen all of these aspects that comprise our neural responses.
Sound Therapy has tremendous potential in the cognitive realm. Using this program not only enhances our cognitive capacity, it improves our ability to use and integrate all of our sensory systems. It is also relevant to enhancing hearing, and resolving tinnitus, as the process of hearing and the occurrence of tinnitus are largely happening in the brain itself.
A journey of brain optimisation
Brain integration is about enabling all of the different aspects of brain performance to work together to facilitate our daily functioning. Our senses allow us to make ‘sense’ of the world, but only if they communicate smoothly with each other. Our senses must work together to do an effective job. Together, they provide the brain with a menu of balanced stimuli. The brain that is nourished with a well balanced menu of many varied senses, operates well.
Over 80% of the nervous system is involved in the reception, integration and processing of sensory information. The primary role of the brain is to be a sensory-processing machine. Inefficient sensory integration is like a traffic jam in the brain. Whether you are a high performing individual seeking peak performance, or someone who has suffered delays or damage to some of your cognitive function, this program can be an important part of your recovery and performance enhancement.
The Brain Integration Program is designed to:
- Achieve a calm and focused mind- also assisting to reduce tinnitus
- Integrate processing between the right and left brain hemispheres
- Train and remap brain pathways for better mental and cognitive function
Learn more about the Brain Integration Program music and workbook.
Also in your package
Headphones
Two different styles of headphones are included in this package:
Sennheiser Open Earbuds: These are the most popular style of earbud used by most Sound Therapy listeners. They deliver the good quality sound required for the program. They are suitable for Sound Therapy as you can still hear surrounding sound while wearing them, meaning you can use the program during normal daily activities, including having a conversation or watching TV.
Sennheiser Lightweight Headband on-ear headphones: These are very easy to put on and feel so light you can forget you are wearing them. They are a good alternative for any times when you do not want to use an earbud, and are preferred by some listeners.
Sound Therapy book
This best-selling book tells the fascinating story of Patricia Joudry’s transformation through Sound Therapy and how the program has helped thousands to recover from a host of ear related conditions. The book equips you to be your own therapist, saving thousands of dollars you would pay for other clinic-based treatments.
Workbooks
Learn more about the workbooks for Level One Listening Foundation Program, Resolve and Release Program, Inner Peace Program and Brain Integration Program.
