Blog

What does Sound Therapy have to do with breathing?

Looking back on 2020, the theme of this year has been breathing. From the unprecedented wildfires in Australia and California, the COVID pandemic and the Black Lives Matter movement, ignited by George Floyd’s final words “I can’t breathe”, we were bombarded on all sides with challenges to our breath. We were wearing masks for smoke inhalation—then we were wearing masks for COVID.
December 23, 2020 | Breathing

How is your nervous system?

I was wondering how everyone in the community was faring with the unfolding of news from around the world on the COVID-19 pandemic. How is it affecting your home life, your work, travel plans, finances, and most importantly, how you are feeling inside yourself?
March 31, 2020 | Brain Optimisation

Bundle of joy or bundle of nerves?

A new mother, ooh-ah! Everyone gathers round cooing and chattering, wanting to hold the little bundle of joy. But it’s hard for Mum to appreciate their enthusiasm when she has had a total of six hours of sleep in the […]
June 12, 2015 | Depression

New study finds Sound Therapy reduces stress

Today most people are exposed to levels of stress which affect wellbeing and long term health. Concerns such as the economy, climate change and daily survival affect us all. Added to these are events like bushfires, drought, floods, and then […]
January 15, 2013 | Ear muscles

“The greatest journey in my life had been to help many thousans of people to improve their ear and brain health through the use of Sound Therapy”

Rafaele Joudry
Founder and Author