Can good Self Care make us more resistant to viruses?
I was so proud of my team today! We took a few minutes to all share how we are doing during the COVID lockdown period and what strategies we use for self-care. Everyone showed huge resilience and resourcefulness and I […]
Science Proves Antioxidants Help Reduce Tinnitus
What is Environmental health? Toxins from the environment can enter and build up in our bodies, making us sick without knowing why. Today there are over 86,000 chemicals in our environment which may affect our health. This is why environmental […]
Supplements or drugs
“I don’t really want to be taking all these drugs but my Doctor said to go off all supplements.” This is a statement I hear every week when I talk to people on the phone about their health needs. In […]
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