Most insomnia is caused by stress. Sound Therapy reduces stress which leads to better sleep. The benefits of Sound Therapy include: Cuts mind chatter, allowing the mind to move at slower rhythms leading to deeper, more beneficial sleep. Replenishes the […]

How to Care for Your Ear’s Health By Rafaele Joudry Innovative doctors are making radical new discoveries about the resilience of the ear and its vital role in our overall health. Dr Paul Yanick Jr is a world authority on […]

Research on sounds that stimulate the brain Jim Millburn embarked on a course of Sound Therapy after reading how it could bring about a number of improvements to brain function generally. He said that after four weeks of listening he […]

Training your brain is a hot concept currently with Todd Sampson on the ABC demonstrating the power of brain training exercises and all the buzz about brain plasticity. It’s certainly heartening to know that the brain can change and be […]